This week I only ordered lunch and dinner meals. Roughly 800 calories per day.
I know that's a large number for restricting, but it's more achievable than the standard 200-500.
My limit for the next 7 days is 910 calories, meaning a weight loss of 0.1kg per day.
I've finished my food for today and all up it comes to 787 calories. Again, it's not low, but it is not bad. In fact I am kind of proud I guess.
Cheers to skinny bitches.
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